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REDESIGN YOUR PARENTING

Stop merely surviving, so your kids can start thriving!

THE BLUEPRINT FOR BURNED-OUT MAMAS

Hello I am Shannon and I aim to create kind and compassionate children, one exhausted mama at a time.

I've created a program to empower overwhelmed Mamas, JUST LIKE YOU! It is a flexible, online course that will gently guide you off the exhausting rollercoaster of parenting. It will take you to a magical place where you are instilled with the gift of self-awareness and, the ability to manage your strong emotions; while modeling this vital skill for your children.

You will feel confident and equipped to get through daily life, led with clear intention and calm; free of yelling, anger, punishment, and guilt.

YOUR CHILDREN MAY NOT REMEMBER THE WORDS YOU SPEAK, BUT THEY WILL ALWAYS REMEMBER THE WAY YOU MADE THEM FEEL!


When did exhaustion and overwhelm become our everyday reality? 

AHEM! Well because.......

✔️ the temper tantrums
✔️ the arguments
✔️ the yelling
✔️ the not listening
✔️ the roller coaster of
      emotions
✔️ the never-ending   
      frustrations

NEED I GO ON? IT'S TOO MUCH!!

 💣   TRUTH BOMB   💣

Burnout happens when the day-to-day parenting minutiae leads to a lack of patience, unwanted explosions, discontentment, and emotional withdrawal. 

FACT: BEING A MAMA IS HARD

As mothers, we innately give more of ourselves: physically, mentally, and emotionally. 

We end up redefining who we are, as we fit immeasurable responsibilities into the framework of our family’s lives.  

THIS PRESSURE LEADS US TO BURNOUT!

AM I BURNED-OUT ?  WELL..............

🧠  Do you feel like you are in charge of all of the everythings?

🧠  Do you put on a brave face and then ball like a baby the second you have a moment to yourself (shoutout to the shower criers)? 

🧠  Do you find yourself becoming short tempered more often than you'd like? 

🧠  Do you feel physically and emotionally overwhelmed?
     
🧠  Do you have doubts about your abilities and place unattainable demands on yourself?

🧠  Do you feel like a robot, merely surviving in automatic mode?

SOUND FAMILIAR?

You want to support your kids to be the BEST version of themselves, but who is supporting you to get them there?


"The Blueprint For Burned-Out Mamas
has the best community support group a girl could ask for!!"

~Sherry, Mama of Three



THE PROGRAM INCLUDES:

 ☑️  ON DEMAND ACCESS to over 40 lessons to listen to while you are on the go

 ☑️  DIRECT ACCESS to weekly Q & A calls

 ☑️  PRIVATE ACCESS to a Member's Only Facebook Group

And so much more.......

What is the problem?  
Aren't all mamas stressed out?


Well, YES!  We are overstretched, overcommitted, underprepared, and underappreciated.

BUT THE PROBLEM IS....

Children are mirrors of their parents. 

ALWAYS watching, ALWAYS listening.

If we can't stay calm in the eye of a storm, how can we expect our kids to?

THERE IS GOOD NEWS...


SELF-AWARENESS IS YOUR SUPERPOWER TO SUCCESS!

To deeply connect to your children's needs, you must first deeply connect to your own!

When we had our babies, let's face it, we had no idea what we were doing! The little we knew about parenting came straight from our own upbringing.  
The good, the bad, and the triggering!

Today, those triggers make us blow up like Mount Vesuvius at the sound of the siblings fighting, the sight of spilled milk on the floor, and the scattering of legos in the living room! We yell, scream, and threaten our kids in the heat of the moment. We say anything to make the frustrating behavior stop, and then......we feel guilt. We end up on this roller coaster of emotion and shame, and it feels like we can't get off. Our kids' emotional reactions begin to emulate ours, and they, too, get stuck on the roller coaster ride. Everyone is yelling at each other, there are frequent temper tantrums and tears, and you can't wait for bedtime when you can indulge your sorrows in a bottle of bubbles and some chocolate.  

Mamas are doing the most demanding job on the planet, with no real training!!  

No wonder we are feeling stressed, overwhelmed, and burned-out. It doesn't have to be this hard, and it is time for a change!

And so, The Blueprint for Burned-Out Mamas was created. 

The aim is to create emotionally healthy humans, one exhausted mama at a time! It is a program and community designed to improve the quality of life in your household and prepare your children for a successful future. 


IT ALL STARTS WITH Y-O-U!



Four Reasons You Need This In Your Life!

You will gain access to a private Facebook group of like-minded mamas who will have your back 24/7. You will also be able to join the weekly Q and A sessions, where you can ask specific questions about whatever emotional parenting battle you are experiencing. If you are unable to attend the call, you will have unlimited access to the recordings. This is the best support you can get for your parenting! 


Classes are designed for your ridiculously busy, on-the-go lifestyle. You can download the mp3 files and listen while driving in your car, taking a shower, or running after your little ones. Listen to the lessons whenever you can, from anywhere you want!

I have worked with parents and children for over two decades in the world's best International Schools. I hold a Bachelor's degree in Human Development and Family Studies and a Master's degree in International Education. I am a certified coach both in Emotional Intelligence and Positive Psychology, but most importantly, I am a mama of two! 


Our Blueprint Mamas live worldwide, so no matter what time it is, the age of your children, or the specific challenge you are facing, you ALWAYS have a kind and caring community surrounding you to get quick, timely answers that help!!

TIME FLIES.  YOU WILL NEVER GET TODAY BACK AGAIN!

INSTILL YOUR LIFE
CREATING EMOTIONALLY HEALTHY HUMANS WHO THRIVE AT BEING ALIVE!
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